Weight loss
You can achieve a significant body weight loss by eating a low-fat diet without dieting. Therefore, choose low-fat or non-fat foods for your diet daily.
Wednesday, December 12, 2012
A Tip About Weight Loss
Losing and Maintaining body weight reduce the cardiometabolic risk
Cardiometabolic risk is a group of risk factors for ischaemic heart disease and type 2 diabetes mellitus.
Losing body weight reduces cardiometabolic risk significantly. Cardiometabolic risk is improved with maintaining body weight too.
If you regain your body weight after weight loss, cardiometabolic risk will be worse than before you lost the body weight.
Cardiometabolic risk is a group of risk factors for ischaemic heart disease and type 2 diabetes mellitus.
Losing body weight reduces cardiometabolic risk significantly. Cardiometabolic risk is improved with maintaining body weight too.
If you regain your body weight after weight loss, cardiometabolic risk will be worse than before you lost the body weight.